How to get started in personal training…
- Schedule your General Fitness Assessment (GFA) by submitting two forms (Activities and Goals Form and Self-administered Medical History form). This information is important in understanding you and your goals.
- After the paperwork is received (email, fax or dropped off) and reviewed, a FitWell Center representative will contact you via email or phone to schedule a 60 minute General Fitness Assessment. Please come dressed for physical activity in comfortable workout clothing and appropriate footwear. All assessments are completed at 737 S. Halsted St. Chicago, IL. Fees payable at time of service.
- Within two business days of your completing your assessment, you will be contacted by your trainer for a 30 minute consultation to review the assessment, discuss your goals and enable the trainer to develop a program designed to meet your desired outcome. Personal Training Sessions can be purchased at the time of the General Fitness Assessment or after the consultation with the personal trainer.
- We look forward to helping you achieve your health and fitness goals!