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Rec Live 2017
2016_Rex_trainersprofiles-10_Chris Mendiola

CHRISTOPHER MENDIOLA

UIC In-House Certified Personal Trainer
Resistance training, Power Lifting, Hypertrophy

MY FAVORITE PART OF BEING A PERSONAL TRAINER
I enjoy being a positive influence in someone’s life and helping others achieve their fitness goals.
THE MOST IMPORTANT LESSON I HAVE LEARNED
Everything will work out as long as you keep a positive mindset.
THE QUALITY I ADMIRE MOST IN OTHERS
I admire someone who does not give up easily.
WHAT MOTIVATES ME
Seeing my clients improve with every session, both physically and mentally motivates me.
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