UIC Campus Recreation

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Rec Live 2017
2016_Rex_trainersprofiles-14_Jeff Koranda

JEFF KORANDA

American College of Sports Medicine Certified Personal Trainer
Strength • Any Distance Running • Bodyweight Performance • TRX • Injury Prevention

MY FAVORITE PART OF BEING A PERSONAL TRAINER
I enjoy when a client reaches an epiphany and appreciates a complex movement they have mastered correctly.
THE MOST IMPORTANT LESSON I HAVE LEARNED
Giving up is way too easy. Whatever you are perusing--do it wholeheartedly.
THE QUALITY I ADMIRE MOST IN OTHERS
I admire the willingness to try something new. It promotes personal growth and adventure.
WHAT MOTIVATES ME
I am motivated to make the most of my time.
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