UIC Campus Recreation

Please take note of the adjusted hours for the SRF and SFC. 🍽🍁 There will also be no Drop In Group Fitness Classe… https://t.co/iD38Kw7ZtC -

Training Types

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Training Types
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Prices and Types of Personal Training

One on One Training

Everyone responds uniquely to exercise training and has different fitness needs and goals. With the One on One program, clients work individually with a personal trainer who has extensive knowledge in exercise physiology and kinesiology to design a fitness program that meets the client’s needs.

Sessions can be purchased individually or as a package. Sessions are purchased in either 30 min. (Express Training) or 60 Minutes.

30-minute Express Price List

Number of Sessions Student Member Non-Member
1 $15 $18 $25
4 $57 $68 $95
8 $110 $130 $183
12 $158 $188 $265
24 $300 $360 $510

 

60-minute Price List

Number of Sessions Student Member Non-Member
1 $24 $29 $39
4 $92 $108 $151
8 $176 $208 $292
12 $252 $300 $423
24 $480 $576 $816

Partner Training

Did you know that training with a friend increases your chances of success by up to 70%? Training with others can help keep you more motivated, push you even harder and is also more fun. Whoever you wish to train with, we can create the best program to suit your needs and goals.

Paired personal training sessions are available. Each person commits to the same workout, time and location. These sessions work best if all parties have approximately the same fitness level, but we can accommodate a fairly wide range of differences with modifications.

Price PER CLIENT:

Number of Sessions Student Member Non-Member
4 $80 $96 $136
8 $152 $182 $262
12 $216 $258 $378

 


TRX Training

Small group training offers:

–  A unique opportunity to explore a new dimension of fitness merging group fitness with personal training

–  Classes that focus on a specialized format, individual progression and skill development

–  An affordable option for receiving a great workout, professional and personalized attention, and the motivation of exercising with friends

TRX TRAINING

Our new TRX Circuit Bootcamp Class is a circuit-style fitness class that combines TRX suspension training, kettlebells, classic body weight exercises, and more to target specific muscle strength and endurance needed for climbing. This class is great for all fitness levels!

Register at: http://recreation.uic.edu/fitness/

Coming Soon!

 

Functional Training - Synrgy 360 Circuit Training

SYNRGY 360 SMALL GROUP TRAINING

Synrgy 360 is about more than just workout! It’s a revolutionary concept that provides limitless opportunities to train smarter and more effectively. It’s a complete workout that incorporates functional training with the latest fitness trends to challenge you at your level. (SFC Only)

Check it out on Youtube at: http://www.youtube.com/watch?v=w6VWeQfn8_0

Register at: http://recreation.uic.edu/fitness/

Coming Soon!

 

 

 

Questions on the class? Please contact Vito Olvera at golver2@uic.edu for more information.

Register HERE

Outdoor Bootcamp

NEW! Take your fitness routine outside this summer with Campus Recreation’s outdoor bootcamp!

Our certified personal trainers will take you through an agility, speed, strength, and conditioning workout that will blast calories and get you ready for your day.

Coming SOON!

 

* Classes are offered on our SOUTH FIELDS (14th st. and Morgan)

*Rain location is the Student Recreation Facility (737 S. Halsted st.) in the Multipurpose room. Instructors will notify class participants if the class is moved inside no earlier that 30 minutes before the start of class.

Payment Method and Cancelation Policy

Payment Policy
Cash and charge (MasterCard, Visa, American Express and Discover) are accepted. No personal checks accepted.

Late/Cancellation
When a client is late, they forfeit the time lost.

We require 24-hour notice to cancel your appointment. If you fail to do so then you forfeit one personal training session.

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