UIC Campus Recreation

Interested in being a Certified Lifeguard? Check out details below. To register please click on the link :… https://t.co/1fizglnK5k -

Small Group Training

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Small Group Training
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Small Group Training

Small group training offers:

–  A unique opportunity to explore a new dimension of fitness merging group fitness with personal training

–  Classes that focus on a specialized format, individual progression and skill development

–  An affordable option for receiving a great workout, professional and personalized attention, and the motivation of exercising with friends

TRX Training

Our new TRX Circuit Bootcamp Class is a circuit-style fitness class that combines TRX suspension training, kettlebells, classic body weight exercises, and more to target specific muscle strength and endurance needed for climbing. This class is great for all fitness levels!

Register at: http://recreation.uic.edu/fitness/

TRY IT FREE September 11-15 2017!

 

 Class                   Day        Time           Building        Dates         Student     Member           NM 

TRX Bootcamp     T        5:30-6:15pm     SRF        9/19-12/5      $55            $77                  $88

TRX Bootcamp     Th     5:30-6:15pm      SRF       9/21-12/7      $55             $77                 $88

Functional Training - Synrgy 360 Circuit Training

Synrgy 360 is about more than just workout out! It’s a revolutionary concept that provides limitless opportunities to train smarter, better and more effectively. It’s a complete workout that incorporates functional training with the latest fitness trends to challenge you at your level. (SFC Only)

Check it out on Youtube at: http://www.youtube.com/watch?v=w6VWeQfn8_0

Register at: http://recreation.uic.edu/fitness/

 TRY IT FREE September 11-15, 2017!

 

 

 Class                Day          Time           Building        Dates         Student      Member         NM 

Synrgy 360       M        12:30-1:00pm      SFC          9/18-12/4       $44           $66            $88

Synrgy 360        W        12:30-1:00pm      SFC        9/20-12/6       $44           $66            $88

 

Questions on the class? Please contact Vito Olvera at golver2@uic.edu for more information.

REGISTER HERE!

Outdoor Bootcamp

NEW! Take your fitness routine outside this summer with Campus Recreation’s outdoor bootcamp!

Our certified personal trainers will take you through an agility, speed, strength, and conditioning workout that will blast calories and get you ready for your day.

Coming SOON!

 

* Classes are offered on our SOUTH FIELDS (14th st. and Morgan)

*Rain location is the Student Recreation Facility (737 S. Halsted st.) in the Multipurpose room. Instructors will notify class participants if the class is moved inside no earlier that 30 minutes before the start of class.

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