Climbing Wall at SRF
737 S. Halsted St. Chicago, IL 60607
Slow it down. Take a breather. Come in for a mental and physical reset this Monday with a FREE Mindful Yoga session… https://t.co/2ehdlYGDpn -
Rock Swim & Sport Summer Program
This summer get your kids involved in a fun and active half day program! UIC Campus Recreation if offering its annual summer kid’s program that will combine indoor rock climbing with swim lessons. All children aged 5-11 are welcome. No experience needed!
Session 1: June 20 – June 29*
Session 2: July 9 – July 20
Session 3: July 30 – August 10
Pricing (per session):
Click here to Register !
Come and try our incredible Entre Prises’ Free Form climbing wall. Entre Prises’ is the world’s premier climbing wall manufacturer and Free Form is the most advanced product in climbing wall technology. Free Form accurately simulates the look, feel, and detail of real rock! Our wall is 43 feet tall, 7 top ropes across, and has a stunning variety of built in features such as: cracks, flakes, pockets, arêtes, a dihedral, as well as endless intricate features.
Rock-climbing is a multi-dimensional sport that requires strength and flexibility, as well as a high level of endurance and skill. It also offers a balance between physical exercise and mental discipline. Climbers will quickly begin to develop hand, arm, back, and core strength as a result of the movements the climber needs to scale the wall. With practice, climbers will see improvement in agility, their ability to increase strength-to-weight ratio and flexibility in hips and hamstrings.
In addition, our friendly staff would love to introduce you to this popular and fast growing sport. We are constantly changing our routes to challenge every type of climber from beginner to advanced skill levels. Each route varies in length and style so climbs never get tedious.