Drop-In Fitness

Our group fitness instructors are trained to deliver safe and effective workouts that produce results.  Classes are set up in a fun, social, and friendly environment.  Get fit, burn calories, get strong, and relieve stress.  It’s easy! Classes are on a Drop-In, first-come first-serve, and all skill levels are welcome!  Drop-In Group Fitness classes are free to UIC students and UIC Campus Recreation members.

Disclaimer

Participation in Group Fitness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Group Fitness
Classes. Group Fitness Classes require a minimum level of fitness to participate safely. The Campus Recreation Department strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate.

Drop In Zoom Classes

DateTimeFormatInstructorZoom LinkMeeting ID
Recurring on Wednesdays5pmBody Weight WorkoutCorinnehttps://us04web.zoom.us/j/996411809996 411 809
Friday, March 266pmBollyXJayahttps://zoom.us/j/654665908654 665 908
Tuesday, March 317:30amFlowJordanhttps://uic.zoom.us/j/148437121

none
Wednesday, April 110amBodyweight HIITRachelhttps://illinois.zoom.us/j/205935763205 935 763

Wednesday, April 14pmPyramid PushAmyhttps://uic.zoom.us/j/216393692none
Friday, April 39amCore TrainingRachelhttps://illinois.zoom.us/j/720292713720 292 713

Drop In Group Fitness Schedule

Become a Fitness Instructor

Teaching group fitness is fun and rewarding!  Campus Recreation offers a one-day Instructor Training Workshop for UIC students interested in learning to become a Group Fitness Instructor.  Previous teaching experience is not required, but participation in a variety of group fitness classes like kickboxing, step, etc., is recommended.  Participants must be enthusiastic about group fitness!

About the Course

Learn the basics of teaching group fitness classes (in all different formats and varieties) in a lecture/workshop and team teaching format.

Class Day & Time

Spring 2020 Date Coming Soon!

Email fitness@uic.edu for more details!

 Fees
UIC Students-Free
UIC Campus Recreation Members-$25
Non-members-$50

 

How to sign up:

 Log In / Register for Program

  • Space is limited! Advanced registration required a minimum of one week prior to the start date of the session.
  • Registration is online through our website.
  • Participants will be contacted via email, following sign up, with specific information about the first training session.
  • For more information contact fitness@uic.edu.