Group Fitness Classes
Introduction
Keep your fitness routine going!  Our group fitness instructors are trained to deliver safe and effective workouts that produce results. Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are accessible via the Group Fitness Pass for UIC students and Recreation and Wellbeing members.
Group Fitness classes offer a variety of high-energy formats like spin, boxing, yoga, Zumba, and strength. These classes are perfect for drop-in flexibility and fun, social workouts.
What’s Included:
- Unlimited access to all Group Fitness classes
- Formats like Cycling, Boxing Conditioning, HIIT, Yoga, Bollywood, Zumba, Core, Strength, Self Defense and more
- Classes at multiple campus RecWell locations
Access with:
- Group Fitness Pass
- F45 Pass (includes Group Fitness + F45 Training)
Fitness Passes may be purchased at either Member Services Desk or the FitWell Center. Find Your Fit and learn more about the right pass for you.
Swish House Basketball Fitness Classes are FREE to all Recreation and Wellbeing members. Visit our Swish House page for details about signing up. We also offer occasional Free Pop-up classes. Check out our upcoming Free Fitness Pop-up schedule below!
FALL Group Fitness Classes: August 24 - December 4
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 6:30am-7:30am Swish House (SRF Basketball Courts) | 6:30am-7:15am ProCycle by Em (SFC Fitness Room 2&3) | 8:00am-8:45am Yoga Sculpt by Angelica (SFC Fitness Room 2&3) | 7:00am-8:30am Swish House (SRF Basketball Courts) | 9:00am-9:45am Mat Pilates by Tara (SRF MPS-B) | ||
| 8:00am-8:45am Yoga Sculpt by Angelica (SFC Fitness Stdio2&3) | 10:15am-11:45am Swish House (SRF Basketball Courts) | |||||
| 5:00pm-5:45pm Vinyasa Yoga by Jim (SRF MPS-B) | ||||||
| 5:00pm-5:45pm Yoga Sculpt by Angelica (SRF MPS-B) | 5:00pm-5:45pm Tai Chi by Danial (SFC Fitness Room 2&3) | 12:15pm-12:45pm Stretch 30 by Tyrianna (SFC Fitness Room 2&3) | 4:00pm-4:45pm Spin by Chrismarie (SRF MPS-A) | 11:00am-11:45am Mat Pilates by Dee (SRF MPS-B) | ||
| 5:30pm-6:15pm Zumba Gold by Melanie (SFC Fitness Room 2&3) | 5:30pm-6:15pm Mat Pilates by Tara (SFC Fitness Room 1) | 4:00pm-4:45pm Cardio Kickboxing by Oriane (SRF MPS-B) | 5:15pm-6:15pm Self Defense by John (SFC Fitness Room 2&3) | 5:00pm-5:45pm Friday Yoga Flow by Angelica (SRF MPS-B) | ||
| 6:00pm-6:45pm Line dance by Gloria(SRF MPS-B) | 5:00 pm-5:45pm Zumba Gold by Melanie (SRF MPS-B) | 5:30pm-6:15pm Mat Pilates by Tara (SFC Fitness Room 1) | ||||
| 5:45pm-6:30pm Spin 45 by Shruti (SRF MPS-A) | 6:00pm-6:45pm Belly dance by Nishi (SFC Fitness Studio 2&3) ) | 5:30pm-6:15pm Zumba by Issy (SFC Fitness Room 2&3) | 5:30pm -6:15pm Pound by Tyriana(SRF MPS-B) | 5:30pm-6:15pm Zumba by Issy (SFC Fitness Room 2&3) | ||
| 6:00pm-7:00pm Yoga by Emily (SFC Fitness Room 1) | 7:00pm-7:45pm Hip Hop by Gloria (SRF MPS-B) | 6:00pm-6:45pm HIIT Cardio by Krisha (SRF MPS-B) | 6:30pm-7:15pm Power HIIT by Krisha (MPS-B) | 5:45pm-6:30pm Spin 45 by Shruti (SRF MPS-A) | ||
| 7:00pm-7:45pm Rhythmic core by Nishi (SFC Fitness Room 2&3) ) | 6:00pm-6:45pm Candle Light yoga by Carmen (SFC Fitness Room 1) |