Group Fitness Classes
Introduction
Keep your fitness routine going!  Our group fitness instructors are trained to deliver safe and effective workouts that produce results. Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are accessible via the Group Fitness Pass for UIC students and Recreation and Wellbeing members.
Group Fitness classes offer a variety of high-energy formats like spin, boxing, yoga, Zumba, and strength. These classes are perfect for drop-in flexibility and fun, social workouts.
What’s Included:
- Unlimited access to all Group Fitness classes
- Formats like Cycling, Boxing Conditioning, HIIT, Yoga, Bollywood, Zumba, Core, Strength, Self Defense and more
- Classes at multiple campus RecWell locations
Access with:
- Group Fitness Pass
- F45 Pass (includes Group Fitness + F45 Training)
Fitness Passes may be purchased at either Member Services Desk or the FitWell Center. Find Your Fit and learn more about the right pass for you.
Swish House Basketball Fitness Classes are FREE to all Recreation and Wellbeing members. Visit our Swish House page for details about signing up. We also offer occasional Free Pop-up classes. Check out our upcoming Free Fitness Pop-up schedule below!
Summer Group Fitness Classes: May 26 - Aug. 7
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6:30am-7:15am Pro Cycle by Em (SFC Fitness Room 2&3) | ||||||
| 5:00pm-5:45pm Spin 45 by Chrismarie (SRF MPS A) | 4:30pm-5:00pm Stretch 30 by Chrismarie (SRF MPS B) | 12:00pm-12:45pm Yoga by Emily (SRF MPS B) | 4:00pm-4:45pm Total Body Conditioning by Chrismarie (SRF MPS B) | 11:00am-11:45am Mat Pilates by Dee (SRF MPS B) | ||
| 5:30pm-6:15pm Zumba Gold by Melanie (SFC Fitness Room 1) | 5:00pm-5:45pm Zumba Gold by Melanie (SRF MPS B)(NO TRY IT FREE) | 5:00pm-6:00pm Belly Dance by Nishi (SRF MPS B) | 5:00pm-5:45pm Spin 45 by Chrismarie (SRF MPS A) | |||
| 6:00pm - 7:00pm Yoga by Emily (SFC Fitness Room 2&3) | 5:00pm-5:45pm Tai Chi by Daniel (SFC Fitness Room 2&3) | 5:15pm-6:15pm Self Defense by John (SFC Fitness Room 2&3) | 5:00pm-5:45pm Zumba by Melanie (SFC Fitness Room 2&3)(NO TRY IT FREE) | |||
| 5:30pm-6:15pm Zumba by Issy (SFC Fitness Room 2&3) | 6:00pm-7:00pm Rhythmic Core by Nishi (SRF MPS B) | 6:00pm-7:00pm Bollywood by Sid (SRF MPS B) |