Small Group Training
Small group training offers:
– A unique opportunity to explore a new dimension of fitness merging group fitness with personal training
– Classes that focus on a specialized format, individual progression and skill development
– An affordable option for receiving a great workout, professional and personalized attention, and the motivation of exercising with friends
SYNRGY 360 Small Group Training
Synrgy 360 is about more than just workout! It’s a revolutionary concept that provides limitless opportunities to train smarter and more effectively. It’s a complete workout that incorporates functional training with the latest fitness trends to challenge you at your level. (Sport & Fitness Center Only)
Check it out on Youtube at: http://www.youtube.com/watch?v=w6VWeQfn8_0