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Small Group Training

Small group training offers:

–  A unique opportunity to explore a new dimension of fitness merging group fitness with personal training

–  Classes that focus on a specialized format, individual progression and skill development

–  An affordable option for receiving a great workout, professional and personalized attention, and the motivation of exercising with friends

SYNRGY 360 Small Group Training

Synrgy 360 is about more than just workout! It’s a revolutionary concept that provides limitless opportunities to train smarter and more effectively. It’s a complete workout that incorporates functional training with the latest fitness trends to challenge you at your level. (Sport & Fitness Center Only)

Check it out on Youtube at: