Personalized Pilates. Built Around You.

Looking to get started with Pilates or take your training to the next level? Pilates Reformer Training provides personalized instruction in a supportive setting designed to help you build confidence, improve movement, and enhance your overall well-being. Choose from one-on-one or partner training based on your goals and preferred training experience.

Why Pilates Reformer Training?

  • Learn proper technique with guided instruction
  • Build strength, flexibility, and core stability
  • Gain confidence using reformer equipment
  • Receive instruction tailored to your individual goals
  • Move at your own pace in a supportive environment

What to Expect

  • 60-minute personalized sessions
  • One-on-one or partner training options
  • Instruction based on your goals and experience
  • Guidance on proper form, technique, and progression

Sessions take place in the Mind Body Suite at the Student Recreation Facility and are available by appointment, seven days a week.

Step 1: Complete the Interest Form

Submit the Pilates Reformer Training Interest Form to share your goals, experience level, and availability.

Step 2: Connect with Our Team

A Recreation and Wellbeing staff member will review your information and match you with an instructor based on your goals and scheduling needs.

Step 3: Schedule Your First Session

Your instructor will contact you to schedule your initial consultation and first training session.

Step 4: Begin Your Training

Work one-on-one or with a partner to build confidence, improve movement, and achieve your goals through personalized Pilates instruction.

Ready to get started?

[Complete the Self-Administered Medical History Form Here]

Please submit form to FitWell Center or email fitness@uic.edu. Thank you.

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