Mindbody Workshops (Online)
Mindbody workshops by The Counseling Center
Mindbody Workshops (Online)
(Workshops run for 3 to 4 weeks. You register on your own using the links below. After you register, we will follow up with you closer to the start of the workshop)
Self-Compassion
Wednesdays: January 25 & February 1, 8, 15 from 3:00-4:30 PM Register HERE
Managing Your Mood
Thursdays: Jan 26 & Feb 2, 9, 16 from 3:30-5:00 PM Register HERE
Mindful Way
Tuesdays: February 7, 14, 21, 28 from 1:30-3:00 PM Register HERE
Modified on January 18, 2023