Recreation and Wellbeing is your destination for health, connection, and lifelong well-being. With multiple spaces across campus, open seven days a week from early morning to late evening, we’re here wherever you are, ready to support your every step.

Explore everything we offer: fitness classes, intramural and club sports, aquatics, outdoor adventures, and holistic well-being programs designed to help you thrive on campus and beyond.

At Recreation and Wellbeing, you belong. No matter your experience level, background, identity, or goals, you’ll find a welcoming community and opportunities tailored for you.

There’s always something happening, new programs, outdoor experiences, and opportunities to connect, move, and grow. Invest in yourself, support your well-being, and discover what’s possible.

Make Recreation and Wellbeing part of your UIC experience.

Jul 22 2026

ZUMBA PARTY

July 22, 2026
Jul 24 2026

FREE POP-UP SPIN 45

July 24, 2026
Aug 15 2026

Wilderness First Responder

August 15, 2026
Aug 22 2026

Wilderness First Aid

August 22, 2026
Aug 22 2026

Firework Kayaking Tour

August 22, 2026
Sep 3 2026

RecFEST

September 03, 2026
Sep 5 2026

Palos Hills Day Trip

September 05, 2026
Sep 9 2026

#HealthyCampusWeek

September 09, 2026
Sep 14 2026

Campus Blood Drive

September 14, 2026
Sep 15 2026

Food Drive

September 15, 2026
Rec
Get involved on campus while having fun! Recreation and Wellbeing offers a wide range of programs, services, and facilities designed to engage your mind, body, and spirit. Whether you’re into sports and competition, exploring the great outdoors, or focusing on personal fitness, you'll find the perfect opportunities here to learn, play, and grow in all areas of life