Recreation and Wellbeing is your destination for health, connection, and lifelong well-being. With multiple spaces across campus, open seven days a week from early morning to late evening, we’re here wherever you are, ready to support your every step.

Explore everything we offer: fitness classes, intramural and club sports, aquatics, outdoor adventures, and holistic well-being programs designed to help you thrive on campus and beyond.

At Recreation and Wellbeing, you belong. No matter your experience level, background, identity, or goals, you’ll find a welcoming community and opportunities tailored for you.

There’s always something happening, new programs, outdoor experiences, and opportunities to connect, move, and grow. Invest in yourself, support your well-being, and discover what’s possible.

Make Recreation and Wellbeing part of your UIC experience.

Jun 12 2026

FREE F45 CLASS!

June 12, 2026
Jun 26 2026

FREE POP-UP MAT PILATES

June 26, 2026
Jul 10 2026

FREE POP-UP ZUMBA

July 10, 2026
Jul 11 2026

Stand-Up Paddle (SUP) Boarding

July 11, 2026
Jul 17 2026

FREE F45 CLASS!

July 17, 2026
Jul 24 2026

FREE POP-UP SPIN 45

July 24, 2026
Aug 15 2026

Wilderness First Responder

August 15, 2026
Aug 22 2026

Wilderness First Aid

August 22, 2026
Aug 22 2026

Firework Kayaking Tour

August 22, 2026
Sep 3 2026

RecFEST

September 03, 2026
Rec
Get involved on campus while having fun! Recreation and Wellbeing offers a wide range of programs, services, and facilities designed to engage your mind, body, and spirit. Whether you’re into sports and competition, exploring the great outdoors, or focusing on personal fitness, you'll find the perfect opportunities here to learn, play, and grow in all areas of life