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Dimensions of Wellness

Dimensions of Wellness

The eight dimensions of wellness that Campus Recreation focuses on are: Emotional, Physical, Social, Financial, Occupational, Environmental, Intellectual, and Spiritual. All dimensions interconnect with one another and are equally important in obtaining holistic well-being. We can reach ultimate wellness by fully understanding and working towards optimizing each dimension.

UIC Campus Recreation recognizes that it takes a balance between 8 dimensions of wellness in order to live a healthy and wholesome life! 

Learning about the various dimensions can help you choose how to make wellness a part of your everyday life. For more information, visit each dimension.