Free Fitness Classes
Keep your fitness routine going! UIC Campus Recreation is offering Free Fitness Classes.
Check out the schedule and sign-up for your class at Club Automation (https://uiccampusrec.clubautomation.com/)
Our group fitness instructors are trained to deliver safe and effective workouts that produce results. Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are FREE to UIC students and UIC Campus Recreation members.
Spring 2023 Group Fitness Schedule Heading link
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 5:00pm-6:00pm Hip Hop Dance with Magaly SRF MPS-B | 5:00pm-5:45pm Bollywood with Naomi SRF MPS-B | 6:30am-7:15am Spin 45 with Em SFC Fitness Room 2/3 | 5:00pm-5:45pm Bollywood with Naomi SRF MPS-B | 6:30am-7:15am Relax & Restore with Em SFC Fitness Room 1 | 9:15am-10:15am Zumba with Melanie SRF MPS-B |
| 5:30pm-6:15pm Boxing Conditioning with Dan and Paul SRF Boxing Suite | 5:45pm-6:30pm Spin 45 with Jesba SRF MPS-A | 5:30pm-6:15pm Cardio Sculpt with Farah SFC 2/3 | 6:00pm-6:45pm Relax & Restore with Nikki SRF MPS-B | 5:30pm-6:15pm Boxing Conditioning with Dan and Paul SRF Boxing Suite | |
| 6:00pm-7:00pm Zumba with Melanie SFC Fitness Room 1 |
Free Group Fitness Registration
Free Fitness Classes & Club Automation Heading link
Become a Fitness Instructor Heading link
Teaching group fitness is fun and rewarding! Campus Recreation offers a one-day Instructor Training Workshop for UIC students interested in learning to become a Group Fitness Instructor. Previous teaching experience is not required, but participation in a variety of group fitness classes like kickboxing, step, etc., is recommended. Participants must be enthusiastic about group fitness!
About the Course
Learn the basics of teaching group fitness classes (in all different formats and varieties) in a lecture/workshop and team teaching format.
Class Day & Time
TBD
Fees
UIC Students-Free
UIC Campus Recreation Members-$25
Non-members-$50
Disclaimer Heading link
Participation in Group Fitness Classes is completely voluntary. There are risks and hazards, minor and serious, associated with participation in Group Fitness Classes. Participants voluntarily assume all responsibility and risk of loss, damage, illness, and/or injury to person or property associated with participation in Group Fitness Classes. Group Fitness Classes require a minimum level of fitness to participate safely. The Campus Recreation Department strongly advises participants to consult with their physician if they have any doubts of their physical ability to safely participate. Participants need to be 18 years of age to participate in group fitness.