Free Fitness Classes
Keep your fitness routine going! Our group fitness instructors are trained to deliver safe and effective workouts that produce results. Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are FREE to UIC students and UIC Campus Recreation members.
Swish House Basketball Fitness Classes are new and FREE to all Campus Recreation members. Visit our Swish House page for details about signing up.
Free Group Fitness Registration
SUMMER 2024 Free Fitness Class - SUMMER SESSION 1 Heading link
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) | 6:30am - 7:15am Spin 45 by Em (SFC Fitness Room 2&3) | 7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) | 6:30am - 7:15am Relax & Restore by Em (SFC Fitness Room 2&3) | |||
| 4:00pm-4:45pm Heels by Olivia (SRF MAC Suite) | 4:00pm-4:45pm Reggaeton by Olivia (SRF MPSB) | 1:00pm - 1:45pm Aqua by Michael(SRF Pool) | 10:30am-11:30am Swish House Basketball Fitness Class (SFC Basketball Court 2) | |||
| 5:30pm - 6:15pm Relax & Restore by Charity (SRF MPSB) | 5:30pm - 6:15pm Relax & Restore by Charity (SRF MPSB) | 4:15pm - 5:00pm Cycle & Core by Em (SFC Fitness Room 2&3) | 4:00pm - 4:45pm Spin 45 by Giselle (SRF MPSA) | 11:00am-11:45am Zumba by Melanie (SRF MPSB)(NO CLASS on 5/18) | ||
| 5:30pm - 6:15pm Zumba by Melanie (SFC Fitness Room 2&3) | 5:45pm - 6:30pm Spin 45 by Giselle (SRF MPSA) | 6:00pm - 7:00pm Cardio Sculpt by Farah (SFC Fitness Room 2&3) | 5:00pm - 5:30pm Core 30 by Gisselle (SRF MPSB) | |||
| 6:00pm-6:45pm HIIT by Jeannie (SFC Fitness Room 2&3) | 6:00pm - 6:45pm Bollywood by Supryia (SRF MPSB) | 6:00pm - 6:45pm Candle Light Yoga by Charity (SFC Fitness Room 1) |
SUMMER 2024 Free Fitness Class - SUMMER SESSION 2 Heading link
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) | 6:30am - 7:15am Spin 45 by Em (SFC Fitness Room 2&3) | 7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) | 6:30am - 7:15am Relax & Restore by Em (SFC Fitness Room 2&3) | |||
| 1:00pm - 1:45pm Aqua by Michael(SRF Pool) | 10:30am-11:30am Swish House Basketball Fitness Class (SFC Basketball Court 2) | |||||
| 4:30pm-5:00pm Glute 30 by Giselle (SRF MPSB) | ||||||
| 5:00pm-5:45pm Spin 45 by Giselle (SRF MPSA) | 5:00pm-5:30pm Core 30 by Giselle (SRF MPSB) | |||||
| 5:30pm - 6:15pm Relax & Restore by Charity (SRF MPSB) | 5:45pm-6:30pm Spin 45 by Giselle (SRF MPSA) | 4:15pm - 5:00pm Cycle & Core by Em (SFC Fitness Room 2&3) | 11:00am-11:45am Zumba by Melanie (SRF MPSB)(NO CLASS on 5/18) | |||
| 5:30pm - 6:15pm Zumba by Melanie (SFC Fitness Room 2&3) | 6:00pm - 7:00pm Cardio Sculpt by Farah (SFC Fitness Room 2&3) | |||||
| 6:00pm-6:45pm HIIT by Jeannie (SFC Fitness Room 2&3) (Class will begin July 9th) | 6:00pm - 6:45pm Bollywood by Supryia (SRF MPSB) | 6:00pm - 6:45pm Candle Light Yoga by Charity (SFC Fitness Room 1) |