Free Fitness Classes
Keep your fitness routine going! UIC Campus Recreation is offering Free Fitness Classes.
Check out the schedule and sign-up for your class at Club Automation (https://uiccampusrec.clubautomation.com/)
Our group fitness instructors are trained to deliver safe and effective workouts that produce results. Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are FREE to UIC students and UIC Campus Recreation members.
Summer 2023 Group Fitness Schedule Heading link
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:30am-7:15am Cardio Sculpt with Jagoda SFC Fitness Room 2/3 | 10:00am - 10:45am Aqua with Selena SRF Pool | 6:30am-7:15am Spin 45 with Em SFC Fitness Room 2/3 | 6:30am - 7:15am Relax & Restore by Em SFC Fitness Room 2/3 | 10:15am-11:15am Zumba with Melanie SRF MPS-B | ||
| 4:00pm- 4:45pm Relax & Restore with Nikki SRF MPS-B (starts June 12th) | 12:00pm - 12:45pm Bootcamp with Em SFC Fitness Room 2/3 | 5:00pm Cardio Sculpt with Jagoda SRF MPS-B | 12:30pm-1:15pm Aqua with Selena SRF Pool | 12:00pm - 12:45pm Spin 45 with Jagoda SRF MPS-A | ||
| 5:00pm - 5:45pm Get Strong with Jagoda SRF MPS-B | 5:45pm-6:15pm Spin 45 with Jesba SRF MPS-A | 5:45pm - 6:15pm Stretch with Jagoda SRF MPS-B | ||||
| 5:30pm - 6:30pm Zumba with Melanie SFC Fitness Room 1 | 6:30pm - 7:15pm HIT with Sydney SFC Fitness Room 2/3 |
Free Group Fitness Registration
Free Fitness Classes & Club Automation Heading link
Become a Fitness Instructor Heading link
Teaching group fitness is fun and rewarding! Campus Recreation offers a 5- week Instructor Training Workshop by ACE for UIC students interested in learning to become a Group Fitness Instructor. This twice a week course will give students the knowledge to design and instruct a safe, affective and fun fitness class. Previous teaching experience is not required, but participation in a variety of group fitness classes like Cardioboxing, Bootcamp, HIT etc., is recommended. Participants must be enthusiastic about group fitness!
About the Course
Learn the basics of teaching group fitness classes (in all different formats and varieties) in a lecture/workshop and team teaching format.
Class Day & Time
Tuesday and Thursday
July 11 – August 10
Fees
Students-$75