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Free Fitness Classes

Keep your fitness routine going!  UIC Campus Recreation is offering Free Fitness Classes. 

Check out the schedule and sign-up for your class at Club Automation (https://uiccampusrec.clubautomation.com/)

Our group fitness instructors are trained to deliver safe and effective workouts that produce results.  Classes are set up in a fun, social, and welcoming environment. Get fit, burn calories, get strong, and relieve stress. It’s easy! Classes are FREE to UIC students and UIC Campus Recreation members.

Swish House Basketball Fitness Classes are new and FREE to all Campus Recreation members. Visit our Swish House page for details about signing up.

SPRING 2024 Free Fitness Class Heading link

SPRING 2024 FREE Group Fitness Classes will end on April 26th.
Please check the schedule for the Free summer classes.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NEW CLASS !!! 6:30am - 7:15am Spin 45 by Em (SFC Fitness Room 2&3) 6:30am - 7:15am Relax & Restore by Em (SFC Fitness Room 2&3)
6:30am - 7:15am Spin 45 by Gisselle (SRF MPSA) NEW CLASS !!! 10:30am-11:30am Swish House Basketball Fitness Class (SFC Basketball Court 2) NEW CLASS!!! 11:00am-11:45am Bootcamp by Celeste (SRF MPSB)
NEW CLASSES!!! 5:00pm - 5:45pm Reggaeton Dance by Olivia (SRF MPSB) NEW CLASS!!! 5:00pm - 5:45pm Bollywood by Supriya (SFC Fitness Room1) 11:00am-11:45am Zumba by Melanie (SRF MPSB)
5:30pm - 6:30pm Boxing Conditioning by Paul (SRF MPSB) 5:00pm - 5:45pm Relax & Restore by Charity (SFC Fitness Room 1) 5:30pm - 6:15pm Bhangra by Bani (SRF MPSB) 5:00pm - 5:45pm Relax & Restore by Charity (SRF MPSB) 5:30pm - 6:30pm Boxing Conditioning by Paul (SRF MPSB)
5:30pm - 6:30pm Zumba by Melanie (SFC Fitness Room 2&3) 5:45pm - 6:30pm Spin 45 by Giselle (SRF MPSA) 6:30pm - 7:15pm Relax & Restore by Charity (SRF MPSB) 5:45pm - 6:30pm Spin 45 by Giselle SRF MPSA) 6:00pm - 6:45pm Candle Light Yoga by Charity (SFC Fitness Room 1)
NEW CLASS!!! 6:00pm-6:45pm Hips, Abs & Thighs by Celeste (SRF MPSB)
NEW CLASS!!! 6:00-6:45pm Belly Dance by Nishi (SFC Fitness Room 1)
6:00pm - 6:45pm Bhangra by Bani (SFC Fitness Room 1) 6:00pm-6:45pm Bollywood by Mayun(SRF MPSB)

SUMMER 2024 Free Fitness Class Heading link

FREE Group Fitness classes start MAY 13th-JULY 31st, 2024
We will be closed on:
May 27th- Memorial Day
June 19th-Juneteenth
July 4th- Independence Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) 6:30pm - 7:15pm Spin 45 by Em (SFC Fitness Room 2&3) 7:00am - 7:45am Relax &Restore by Charly (SRF MPSB) 6:30am - 7:15am Relax & Restore by Em (SFC Fitness Room 2&3)
11:00am-11:45am Zumba by Melanie (SRF MPSB)
5:30pm - 6:15pm Relax & Restore by Charity (SRF MPSB) 5:30pm - 6:15pm Relax & Restore by Charity (SRF MPSB) 4:15pm - 5:00pm Cycle & Core by Em (SFC Fitness Room 2&3)
5:30pm - 6:15pm Zumba by Melanie (SFC Fitness Room 2&3) 5:45pm - 6:30pm Spin 45 by Giselle (SRF MPSA) 6:00pm - 6:45pm Cardio Sculpt by Farah (SFC Fitness Room 2&3) 5:45pm - 6:30pm Spin 45 by Giselle (SRF MPSA) 6:00pm - 6:45pm Candle Light Yoga by Charity (SFC Fitness Room 1)
6:00pm-6:45pm HIIT by Jeannie (SFC Fitness Room 2&3)

Pop-Up Classes Heading link

Free Group Fitness Registration