F45 Virtual Challenge

Looking for a great workout?  Looking for nutrition guidance, new recipes and more?   What are you waiting for!   Join the F45 Challenge that can be done at home!

Create an account to register for free at www.F45challenge.com

Class Schedule

F45 is coming to the Student Recreation Facility!
Monday Tuesday Wednesday Thursday Friday Saturday
7:00-7:45am 7:00-7:45am 7:00-7:45am 7:00-7:45am 7:00-7:45am 10:15-11:15am
12:15-1:00pm 12:30-1:15pm 12:15-1:00pm 12:30-1:15pm 12:15-1:00pm
4:15-5:00pm 4:15-5:00pm 4:15-5:00pm
5:15-6:00pm 5:15-6:00pm 5:15-6:00pm 5:15-6:00pm
6:15-7:00pm 6:15-7:00pm

Registration Guidelines

Class Policy

Doors will open 10 minutes before class begins.  The instructor will let in all pre-registered participants during this time.  At 5 minutes before class starts, it is first come first serve for waitlist participants.

Late Policy

We recommend that you arrive to the F45 Studio at least 10 minutes early.  Classes begin promptly at their scheduled time.  You will not be permitted to enter the studio once the instructor begins.  If you are registered for the class and do not arrive at least 5 minutes before the scheduled start time, your spot is available to anyone on the waitlist.


If you no longer plan to attend a class, you must cancel at least 2 hours in advance.


If the class you want to attend is full, you can add yourself to the wait list.


Reservations using the www.rec.uic.edu website is required.  You can book your class up to 48 hours in advance.   Reservations close 30 minutes prior to class.

Class Cancelations

Classes with 0 reservations 30 minutes prior to the start of class are canceled.

Frequently Asked Questions