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F45

F45

What is F45? Heading link

Join F45! Heading link

F45 Training is currenty TRY IT FREE until Friday, September 23rd! Now is your time to try F45! You don’t have to sign up, just show up! Our coaches will take you through a complete workout. If you purchase a semester pass before Saturday, 9/24 you’ll get 25.00 off your semester pass!

F45 August 22- December 17 Schedule Heading link

MondayTuesdayWednesdayThursdayFridaySaturday
6:45-7:30am6:45-7:30am6:45-7:30am6:45-7:30am6:45-7:30am10:00-11:00am
8:00am-8:45am8:00am-8:45am11:00am-11:30am
12:15-1:00pm12:15-1:00pm12:15-1:00pm12:15-1:00pm12:15-1:00pm
4:30-5:15pm4:30-5:15pm4:30-5:15pm4:30-5:15pm4:30-5:15pm
5:30-6:15pm5:30-6:15pm5:30-6:15pm5:30-6:15pm
6:30pm-7:15pm6:30pm-7:15pm

F45 Pricing Heading link

OptionStudentMemberNon-Member
Single Session$10$15$25
Monthly Pass$45$60$150
Early Bird Discount-save $25 before the end of Try It Free week$125$190$475
Semester Pass
August 22 - Dec 17
$150$215$500

F45 Virtual Challenge Heading link

F45 workout

Virtual F45 Challenge
Looking for a great workout?  Looking for nutrition guidance, new recipes, and more?   What are you waiting for!   Join the F45 Challenge that can be done at home! No equipment needed.

Create an account to register for free with your uic.edu email at www.F45challenge.com 

F45 Policies Heading link

Class Policy

Doors will open 10 minutes before class begins.  The instructor will let in all pre-registered participants during this time.  At 5 minutes before class starts, it is first come first serve for waitlist participants.

Late Policy

We recommend that you arrive to the F45 Studio at least 10 minutes early.  Classes begin promptly at their scheduled time.  You will not be permitted to enter the studio once the instructor begins.  If you are registered for the class and do not arrive at least 5 minutes before the scheduled start time, your spot is available to anyone on the waitlist.

Waitlist

If the class you want to attend is full, you can add yourself to the wait list.

Reservations

Reservations using the www.rec.uic.edu website is required.  You can book your class up to 7 days in advance.