Photo of GIESE, BRI

BRI GIESE

UIC In-House Personal Training Certification

About

My favorite part of being a personal trainer?

I love seeing how progress translates outside the gym. When my clients feel more energetic, confident, and healthy overall, their hard work has really paid off.

The most important lesson I have learned?

Consistency is key - make getting to the gym as easy as possible and stick with it!

What motivates me?

Little by little progress. One more rep or pound than last week is so exciting - and eventually, I realize I can do things I never used to be able to!