De-Stress Fest
Wednesday, March 12, 2025, 4:00 PM to 6:00 PM
Take a Break at De-Stress Fest!
Feeling the pressure of classes and deadlines? We have you covered! Join us at De-Stress Fest at the Sport & Fitness Center—an afternoon dedicated to helping you unwind, recharge, and find your calm.
What’s in store?
- Free Chair Massages: Say goodbye to muscle tension and hello to relaxation.
- Guided Meditation: Quiet your mind, refocus, and breathe your stress away.
- Zumba: Dance it out —boost those endorphins while having fun!
- Tai Chi: Flow through gentle movements that calm your mind and body.
- Candlelight Yoga: Stretch, breathe, and relax in a warm, peaceful glow.
De-Stress Fest is your perfect escape from the chaos and stress of the semester. Prioritize YOU—your mind, your body, your wellbeing.
Take a moment for yourself. You deserve it.