Premium Fitness Classes

UIC Recreation and Wellbeing also offers a wide variety of premium fitness classes. The classes offered in this program are progressive and provide personal enrichment, training, and skill building. The instructors of these courses are certified within their discipline and experienced at teaching all levels of abilities.

Registration is required and can only be completed online. These classes are open to students, members, and non-members alike. There is a fee associated with these classes based on your department affiliation.

Premium Fitness Classes are offered during the fall, spring, and summer semesters.

 

 

 

Premium Group Fitness Registration

FALL 2024 Premium Fitness Schedule: Sept. 16th - Nov. 30th Heading link

TRY IT FREE WEEK: Sept. 9th - 14th
NO TRY IT FREE WEEK for Pilates Reformer on Tuesday Sept. 10th at 7:15pm

REGISTRATION OPENS: Sept. 9th

NO CLASSES
Nov.25th - Dec. 1st Thanksgiving Week


MAKE UP WEEK for classes missed by the instructor: Dec. 2nd - 7th)
Day Dates Time Format Building Location Room
Monday 9/16-11/18 CLASS BOOKED 5:15pm-6:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Monday 9/16-11/18 CLASS CANCELED 5:00pm-5:45pm Yoga Sculpt with Em Student Recreation Facility Multi-Purpose Suite B
Monday 9/16-11/18 CLASS CANCELED 5:30pm-6:15pm Zumba Gold with Melanie Sport & Fitness Center Fitness Room 1
Monday 9/16-11/18 CLASS BOOKED 6:15pm-7:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Monday 9/16-11/18 CLASS BOOKED 7:15pm-8:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Tuesday 9/17-11/19 CLASS BOOKED 4:15pm-5:00pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Tuesday 9/17-11/19 CLASS CANCELED 5:00pm-5:45pm Tai-Chi with Daniel Sport & Fitness Center Fitness Room 1
Tuesday 9/17-11/19 CLASS BOOKED 5:15pm-6:00pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Tuesday 9/17-11/19 CLASS CANCELED 5:00pm-6:00pm Ride & Relax with Em Sport & Fitness Center Fitness Room 2&3
Tuesday 9/17-11/19 CLASS BOOKED 6:15pm-7:00pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Tuesday 9/17-11/19 6:15pm-7:00pm Mat Pilates with Iyiola Student Recreation Facility Multi-Purpose Suite B
Tuesday 9/17-11/19 CLASS BOOKED 7:15pm-8:00pm Pilates Reformer with Iyiola Student Recreation Facility Mind Body Suite
Wednesday 9/18-11/20 6:30am-7:15am Pro Cycle with Em Sport & Fitness Center Fitness Room 2&3
Wednesday 9/18-11/20 CLASS BOOKED 5:15pm-6:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Wednesday 9/19-11/20 5:30pm-6:15pm Zumba Gold with Melanie Student Recreation Facility Multi-Purpose Suite B
Wednesday 9/18-11/20 CLASS BOOKED 6:15pm-7:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Wednesday 9/18-11/20 CLASS BOOKED 7:15pm-8:00pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Thursday 9/19-11/21 No class 9/26 Makeup 12/5 CLASS BOOKED 4:30pm-5:15pm Pilates Reformer with Anne Student Recreation Facility Mindy Body Suite
Thursday 9/19-11/21 No class 9/26 makeup 12/5 CLASS BOOKED 5:30pm-6:15pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Thursday 9/19-11/21 4:15pm-5:00pm Ballet Barre with Kalie Student Recreation Facility Multi-Purpose Suite B
Thursday 9/19-11/21 CLASS CANCELED 5:00pm-6:00pm Belly Dance with Nishi Sorts & Fitness Center Fitness Room 1
Thursday 9/19-11/21 5:15pm-6:15pm Jazz Dance with Kalie Student Recreation Facility Multi-Purpose Suite B
Thursday 9/19-11/21 No class 10/31 makeup 12/5 6:00pm-7:00pm Beginner Ju-Jutsu with John Sport & Fitness Center Fitness Room 2 &3
Thursday 9/19-11/21 6:30pm-7:15pm Somatic Yoga with Kalie Student Recreation Facility Multi-Purpose Suite B
Thursday 9/19-11/21 No class on 10/31 makeup 12/5 7:00pm-8:00pm Inter/Adv. Ju-Jutsu with John Sport & Fitness Center Fitness Room 2 &3
Friday 9/20-11/22 5:00pm-5:45pm Floor Barre with Kalie Sport & Fitness Center Fitness Room 1
Friday 9/20-11/22 6:00pm-7:00pm Contemporary Dance with Kalie Sport & Fitness Center Fitness Room 1

INTERIM PILATES REFORMER SESSION 2024 Heading link

3-WEEK PILATES REFORMER
MONDAY DEC. 2ND -DEC. 16
REGISTRATION OPENS ON 11/13/2024
Day Dates Time Format Building Location Room
Monday 12/2 - 12/16 4:30pm-5:15pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Monday 12/2 - 12/16 5:30pm-6:15pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite
Monday 12/2 - 12/16 6:30pm - 7:15pm Pilates Reformer with Anne Student Recreation Facility Mind Body Suite

SPRING '25 PREMIUM FITNESS SCHEDULE (Jan. 27th - April. 18th) Heading link

TRY IT FREE WEEK: Jan.13th - 17th

REGISTRATION: Jan. 15th - 26th

Makeup Week: April 21st - 25th
Day Dates Time Format Building Location Room
Monday 1/27 - 4/14 5:30pm - 6:15pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Monday 1/27 -4/14 6:30pm - 7:15pm Pilates Reformer with Kelly Student Recreation Facility Mind Body Suite
Tuesday 1/28 - 4/15 5:00pm - 5:45pm Tai Chi with Daniel Sport & Fitness Center Fitness Room 1
Tuesday 1/28 - 4/15 6:00pm - 7:00pm Belly Dance with Nishi Student Recreation Facility Multi-Purpose Suite B
Wednesday 1/29 - 4/16 6:30am - 7:15am Pro Cycle with Em Sport & Fitness Center Fitness Room 2
Wednesday 1/29 - 4/16 5:30pm - 6:15pm Zumba Gold with Melanie Student Recreation Facility Multi-Purpose Suite B
Thursday 1/30 - 4/17 4:15pm - 5:00pm Beginner Ballet with Kalie Student Recreation Facility Multi-Purpose Suite B
Thursday 1/30 - 4/17 5:00pm - 6:00pm Self Defense with John Sport & Fitness Center Fitness Room 2
Thursday 1/30 - 4/17 5:15pm - 6:00pm Intermediate Ballet with Kalie Student Recreation Facility Multi-Purpose Suite B
Thursday 1/30 - 4/17 6:00pm - 7:00pm Ju-Jutsu (beginner) with John Sport & Fitness Center Fitness Room 2
Thursday 1/30 - 4/17 6:15pm - 7:00pm Pilates-Based Mat with Kalie Student Recreation Center Multi-Purpose Suite B
Thursday 1/30 - 4/17 7:00pm - 8:00pm Ju-Jutsu (inter/adv) with John Sport & Fitness Center Fitness Room 2
Thursday 1/30 - 4/17 7:15pm - 8:00pm Somatic Yoga with Kalie Student Recreation Facility Multi-Purpose Suite B
Friday 2/1 - 4/18 4:30pm - 5:15pm Pilates-Based Mat Sport & Fitness Center Fitness Room 1
Friday 2/1 - 4/18 5:30pm - 6:30pm Contemporary Dance Sport & Fitness Center Fitness Room 1
Friday 2/1 - 4/18 6:45pm - 7:30pm Creative Movement Sport & Fitness Center Fitness Room 1