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Intellectual Wellness

Intellectual Wellness

Recognizing creative abilities and finding ways to expand knowledge and skills to foster curiosity. Be open to new ideas, insights, and wisdom.

Ask yourself, how often do you experience the following:

  1. I enjoy learning new skills and information.
  2. I am generally satisfied with my vocation/major.
  3. I commit time and energy to professional growth and self-development.
  4. My work is stimulating, rewarding, and reflects my values.
  5. I pursue mentally stimulating interests and hobbies.