UIC Well-being Dimensions of Wellness: Physical (beating heart image), Social (two people image), Spiritual (sun image), Environmental (earth image), Financial (piggy bank image), Occupational (cog wheel image), Emotional (sideview of head with cog wheel image), Intellectual (lightbulb image)

Dimensions of Wellness

The eight dimensions of wellness that Recreation and Wellbeing embraces are: Emotional, Physical, Social, Financial, Occupational, Environmental, Intellectual, and Spiritual. All dimensions interconnect with one another and are equally important in obtaining holistic wellbeing. We can reach ultimate wellness by fully understanding and working towards optimizing each dimension.

UIC Recreation and Wellbeing recognizes that it takes a balance between 8 dimensions of wellness in order to live a healthy and wholesome life! 

Learning about the various dimensions can help you choose how to make wellness a part of your everyday life. For more information, visit each dimension.