Social Wellness

Social Wellness

Definition: Developing a sense of connection, belonging, and a well-developed support system. Make at least one social connection daily, seek advice from peers or support groups and foster healthy relationships.

Ask yourself, how often do you experience the following:

  1. I have people with whom I have a close, trusting relationship.
  2. I have satisfying social interactions with others.
  3. I am aware and able to set and respect my own and others’ boundaries.
  4. I am aware of the feelings of others and can respond appropriately.
  5. I have a sense of belonging to a group or within organizations.